In the summer, the weather is hot, the skin is easily dehydrated and creates favorable conditions for bacteria to grow, dirt and dust, causing harm to the skin. So how to take care of the skin when the hot and sunny situation is increasing?
Join us in remembering the 4 principles of "immutable" below, to take care and protect your skin well before the hot and sunny situation!
1. Drink enough water
On hot sunny days, your skin will often produce a lot of lubricant but lose water on the surface. Therefore, you need to drink a specific amount of water of 2 - 2.5 liters of water (equivalent to 8 glasses of water) per day, to balance the moisture to the skin, avoiding the skin becoming dry, dull, peeling and cracking.
Besides, you can concoct cool glasses from fresh fruit ingredients such as oranges, watermelons, fragrant ... put in the refrigerator and drink slowly, both good for health and skin beauty, but also dispel the heat in the summer days.
2. Keep skin clean
If you want to take good care of your skin before the hot weather is increasing, don't forget to keep your skin clean with basic skin care steps. Because when the weather becomes hot, the skin will produce more oil and sweat, which makes the skin more susceptible to dust and clog pores even leading to inflammation of pores and pimples.
Order of basic skin cleansing steps are as follows: Makeup remover - Facial cleanser (morning - evening) - Exfoliating (1-2 times / week) - Toner - Skin care serum - Moisturizer - Sunscreen .
Note that you should choose skin care products that are suitable for your skin, to avoid irritating your skin. And especially when entering the summer skincare business, you only need to use products that contain mild ingredients. Otherwise your delicate skin will be vulnerable.
In the process of skin cleansing, beauty experts encourage you to combine several massage movements to the skin, so that the nutrients of the product easily penetrate quickly into the skin and maximize effect.
3. Regularly mask for the summer
Masking is also a way to moisturize and beautify the skin, which you should do especially in the hot summer. Because immediately after applying the mask, your skin will become ruddy, smooth and full of life, even against harmful agents for the skin from an effective environment.
Currently, there are many types of masks on the market. Therefore, you can choose for yourself the type of mask suitable for skin care 1-2 times / week. In particular, it is preferable to prioritize masks suitable for summer day skin, such as: cucumber mask, yogurt-aloe mask, fresh milk mask - chicken eggs, ripe papaya mask - honey bee, ...
4. Sun protection when out
Careful skin care, do not forget to protect the skin from ultraviolet radiation especially when the hot situation is rising. This means that ultraviolet radiation will be more powerful than usual.
You should choose a good sunscreen that is long-lasting and does not make oily skin, but the skin-friendly factor is always obvious. In addition, you should wear a sunscreen, a mask and a head-mounted hat, to limit skin exposure to outside heat.
Hopefully, with the 4 principles that we provide to you, will help you somewhat feel secure and care for your skin in the hot sun situation is increasing. Wish you have great skin soon, to prepare to enjoy the dynamic summer days!
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