Uses melasma, weight loss is not ideal from the custard

Soursop fruit with white flesh, sweet and sour, eat easily granular separation. Not only that the nutrients in the custard also work melasma, sudden weight loss.

The chemical composition of soursop is rich in vitamins B, C, A and minerals. These components help to beautify the skin elasticity, reduces wrinkles, erase pigmentation.

Melasma mask with soursop

Ingredients: 1/4 fruit custard. Method: Take the prepared custard, seeded and chopped in a blender. Then add one little water and apply to the skin pigmentation attack. This formula is suitable for all skin types and is safe for the user, so that can be done 2-3 times / week, make sure melasma unexpected effect.

Custard has the great advantage of the beauty

Drinking water from the soursop leaves. Ingredients: 10 leaf custard and 3 cups of water. Implementation: Use leaves and cook custard washed with 3 cups of water until only one cup. Then, use this water to drink 2 times / day and perseverance made in one time to bring the highest efficiency melasma. The ingredients in the leaf custard will slow down the formation of melanin and significantly improve skin.

Soursop slimming effect

Soursop are also considered domestic berries contain high levels of essential nutrients for the body, at the same time, regular use of this fruit helps weight loss process takes place quickly and safely more, in addition, the vitamins and minerals found in soursop will support very well the process of metabolism and excretion of toxins from the body to the outside, thereby helping to improve health and reduce fat more efficiently.

Soursop also supplies abundant fiber, so that the body can limit appetite, satiety and helps the body control energy absorbed into the body in each meal, which will reduce energy surplus leading to fat accumulation and weight gain. Moreover, fiber also very good support for the activities of the digestive system and control cholesterol levels in the blood, therefore, health and fitness will be improved if additional frequent type this results in a daily diet around.

Custard help you lose weight quickly and safely

Most especially the vitamin C content is high proportion of soursop, whereby improved physique, health care and effective skin beauty. For weight loss with soursop becomes effective, safe and faster should complement this fruit diet on a daily basis, and have the flexibility to change different dishes made from soursop as: Vitamin, milling, punching ...

However, should not add sugar or milk into the dish, instead use a special type of sugar for dieters. In addition, physical activity should be regular, must spend at least one day off from 20-30 minutes to apply these simple exercises or can also play sports such as: Swimming, badminton, jump rope, weight training, jogging or cycling ... To your weight loss process becomes quick and efficient.