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Sublimate with delicious dishes from pangasius

On the evening of December 17, at Vo Nguyen Giap Square (Hong Ngu City) a contest on preparing dishes from pangasius took place. This is an event in the series

Use catfish fat to make high-quality cooking oil

The technology to make cooking oil from fish fat developed by a domestic research group has many advantages, creating oil with high nutritional value and

Eating Pangasius fish is beneficial for health

Like other fish species, pangasius meat is a source of high-quality animal protein, providing a lot of protein, important minerals and many essential vitamins that are very good for health.

Discover the effects of pangasius on health

Pangasius is known as a specialty of the Mekong River region and is a popular export item around the world because it contains abundant Omega-3 content

Reasons you should eat pangasius regularly

Pangasius is known as a specialty of the Mekong River region, and is a popular export item around the world because it contains abundant Omega-3 content, DHA and EPA

Nutritional value of pangasius

According to the representative of Ranee cooking oil brand, in the past, because the number of pangasius fish was too large in the Mekong Delta, people in this area did not pay much attention to their nutritional content.